Helen is a classically trained Pilates instructor passionate about body + mind focused wellness based in New York City.

 I came to Pilates by way of dance and physical therapy. I am an apprentice of Uptown Pilates’ 600-hour Classical certification program under the instruction of Cary Regan, who trained with Romana Kryzanowska. I also hold a mat certification from The Kane School. I tailor each session to the specific needs of my students, and believe Pilates should be challenging, empowering, and fun!

I offer weekly pay-what-you-can mat pilates classes in midtown Manhattan! Want to join in on a mat pilates?